Two multivitamins are the recommended dosage for most individuals. We know life happens and it can be hard to eat a “perfect” diet daily. Taking two multivitamins daily helps to fill in any nutrient gaps throughout your day and helps to support you overall health and well-being. If you feel like two is too much for you to take consistently you can always reduce it.
Please note that the information provided here is only applicable to the Personalized Program.
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