Persona's Scientific and Medical Advisory Board recommends that you take your product with food and plenty of water. You do not need to take them with a specific meal, just as long as you take them with food and water.
It is highly recommended, but not required to take your supplements with food. Even though we source food-based supplements, a side effect of vitamins can be upset stomach. In addition to potential increased absorption rates, taking supplements with food can decrease potential side effects.
Each shipment will come with information about supplements in your pack and suggestions on how and when to take them.
If you have further questions or concerns about how to take your supplements, customer service representatives are standing by to assist you with further information about our program.
If you have any further questions, concerns, or need additional help, please feel free to reach out. Our knowledgeable support team is happy to assist you. To get in touch, please use one of the contact options below:
- You can open a ticket
- Email us at email@example.com
- Call us at +1 (800) 983-3887
- Live Chat